Well, the month of August is almost over. Please don't feel obligated to take stock of this month or even this year, 2020. If you made it this far, that's enough. You do not have to think about what you didn't get done. You don't have to think about who you didn't call. You don't have to think about what you missed out on. Give yourself a pass. Thank God and look forward.
If you're able, take a quiet walk or just sit and be.